Signs That Your Teen Needs Mental Health Counseling
Adolescence can be a challenging and tumultuous time in a person's life. The teenage years are marked by physical and emotional changes, social pressures, academic demands, and the search for identity. While many teenagers navigate these transitions with resilience, some may face significant mental health challenges. Recognizing the signs that your teen needs mental health counselling is essential to provide them with the support they require. In India, as the conversation around mental health grows, access to therapists is increasingly accessible, making it easier for parents to seek help for their teenagers. 1. Persistent Changes in Mood Mood swings are typical during adolescence, but persistent and extreme changes in mood can be a sign that something deeper is happening. If your teen consistently appears sad, irritable, anxious, or angry, it may be an indication that they are struggling with their mental health. 2. Social Withdrawal Teenagers are expected to establish and maint